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prevent high BLOOD PREASURE

Research has shown that people whose diet is rich in potassium
(vegetarians for example) are less likely than others to develop high
blood pressure.
Calcium is also beneficial. Fortunately, potassium and calcium
are abundantly present in a large variety of foods.
Fruits, vegetables, beans, fish, fowl and lean meats are full of
potassium.
Calcium is a little more restricted. Foods rich in calcium usually
also contain large amounts of sodium and fat, which can increase
blood pressure.
However, moderate amounts of milk are recommended, as well
as yogurt, almonds, bananas, grapes, broccoli, potatoes, beans, tofu
and sardines.

VLSI DESIGN FULL

 Introduction to VLSI Systems

CMOS Fabrication Technology and Design Rules

 Full-Custom Mask Layout System

 Parasitic Extraction and Performance Estimation from Physical Structure

 Clock Signals and System Timing

 Arithmetic for Digital Systems

 Low-Power VLSI Circuits and Systems

 Testability of Integrated Systems

 Fuzzy Logic Systems

 VLSI For Multimedia Applications – Case Study: Digital TV

 VLSI For Telecommunication Systems

 Digital Signal Processing Architectures

 Architectures for video processing

DOWNLOAD THE ABOVE CONTENT AT A SINGLE PLACE

http://get.adobe.com/reader/ 

How To Get The Most From Your Ipod

Since the iPod was first introduce over fours ago is has proven to be a versatile little tool. Even though the architecture is tightly closed, hackers have managed to find their way in so that they can make modifications. Software developers and creators of content have made it possible for you to use the iPod to keep all kinds of information at your finger tips. Besides being a unique way to carry around your music wherever you go, the iPod can be used for many other purposes.Most people buy an iPod for the obvious reasons. The iPod works with your computer so that you can import music and organize your songs and photos. These files are then transferred to your iPod so that you can listen to them and view them wherever you go.

How make faster windows7 (windows 7 registry tweak)

1. Simply start the first step to open the Notepad.
2. Copy and paste the following script into the notepad.
3. Save as the file name in . reg extension , for example: free7.reg
4. Then double click the free7.reg file . And when the confirmation box appears "Are you sure you want add the information in......to the registry?" select "Yes"

Then restart your computer, you are guaranteed that your windows7 OS will be faster

Related: Make very fast windows xp

Copy-paste the script below into Notepad:
==========================================

# Windows Registry Editor Version 5.00

[HKEY_CURRENT_USER\Software\Microsoft\Windows\Curre ntVersion\Policies\Explorer]
"NoLowDiskSpaceChecks"=dword:00000001
"LinkResolveIgnoreLinkInfo"=dword:00000001
"NoResolveSearch"=dword:00000001
"NoResolveTrack"=dword:00000001
"NoInternetOpenWith"=dword:00000001

[HKEY_CLASSES_ROOT\AllFilesystemObjects\shellex\Con textMenuHandlers\Copy To]
@="{C2FBB630-2971-11D1-A18C-00C04FD75D13}"

[HKEY_CLASSES_ROOT\AllFilesystemObjects\shellex\Con textMenuHandlers\Move To]
@="{C2FBB631-2971-11D1-A18C-00C04FD75D13}"

[HKEY_CURRENT_USER\Control Panel\Desktop]
"AutoEndTasks"="1"
"HungAppTimeout"="1000"
"MenuShowDelay"="8"
"WaitToKillAppTimeout"="2000"
"LowLevelHooksTimeout"="1000"

[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Contro l]
"WaitToKillServiceTimeout"="1000"

[-HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\Curr entVersion\Explorer\RemoteComputer]

[HKEY_CLASSES_ROOT\*\shell\runas]
@="Take Ownership"
"NoWorkingDirectory"=""

[HKEY_CLASSES_ROOT\*\shell\runas\command]
@="cmd.exe /c takeown /f \"%1\" && icacls \"%1\" /grant administrators:F"
"IsolatedCommand"="cmd.exe /c takeown /f \"%1\" && icacls \"%1\" /grant administrators:F"

[HKEY_CLASSES_ROOT\Directory\shell\runas]
@="Take Ownership"
"NoWorkingDirectory"=""

[HKEY_CLASSES_ROOT\Directory\shell\runas\command]
@="cmd.exe /c takeown /f \"%1\" /r /d y && icacls \"%1\" /grant administrators:F /t"
"IsolatedCommand"="cmd.exe /c takeown /f \"%1\" /r /d y && icacls \"%1\" /grant administrators:F /t"
=====================================

Recover the lost administrators password

Slightly more work needed ifyou lose or forget the Windows XP administrator password.

1.First reboot Windows XP in safe mode by re-starting the computer and pressingF8 repeated as the computer starts up.

2.Then (in safe mode) click Start and then click Run. In the open box type"control userpasswords2" without the quotes - I have just used quotesto differentiate what you have to type.

3.You will now have access to all the user accounts, including theadministrators account and will be able to reset the lost password.

4.Just click the administrators user account, and then click Reset Password.

5.You will need to add a new password in the New password and the Confirm newpassword boxes, and confirm by clicking OK.


All done, you have recovered the lost admistrator's password!

NOT A HACK BUT A SMALL TRICK FOR 1000 CALLS TO a-Airtel

Airtel is a leading mobile network operator of INDIA. Airtel have launched two new recharges called RC 150 and RC 100.ForRC100 the call charges to all local mobiles would be 40 paise perminute andRecharging RC 150 will get us a promo Airtel to Airtel 400minutes.So here isthe hack.....First recharge your mobile with RC 150 and then with RC 100.For RC150 you will get Rs.400 of A-A talk time and recharging with RC 100 will makethat call costs 40 paise.So that's it!!! Now you can have 1000 minutes ofAirtel to Airtel and also the call cost for other calls being 40 piase.Thecatchis that when i recharge with RC150 the Rs.400 of talk time i getwill be costedRs.1 per minute and the movement you recharge with RC100even the A-A promobalance will be costing 40 Paise.Anyhow I was satisfied with thishack....!!!This isnt even a hack acutally but getting the maximum out of theoffer given by Airtel!!!.